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Be Careful thoroughly wash your hands with cold water and soap after handling chilies !!!
  • Capsaicin in chilies initially elicit inflammation when it comes in contact with the delicate mucus membranes of oral cavity, throat and stomach, and soon produces severe burning sensation that is perceived as ‘hot’ through free nerve endings in the mucosa. Eating cold yogurt helps reduce the burning pain by diluting capsaicin concentration and preventing its contact with stomach walls.

  • Avoid touching eyes with chili-contaminated fingers. Rinse eyes thoroughly in cold water to reduce irritation.

  • Chilies may aggravate existing gastro-esophageal reflux (GER) condition.
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One idea for a healthy life is, Eat healthy, drink a lot of good clean water, 5 oz of red wine at night & 30 min. of good exercise each day... A good attitude goes a long way, be happy Laugh a bunch...  Have a Super DAY !!!

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